pboyza's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
234.4 lb Lost so far: 25.8 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
2194 kcal Fat: 62.84g | Prot: 116.06g | Carb: 297.73g.   Breakfast: Chicken Teriyaki. Lunch: Chocolate Powder, Milk. Dinner: Something Meaty (Large), Sweet & Sour Chicken (Large). Snacks/Other: Coca-Cola (Bottle). more...
3103 kcal Activities & Exercise: Desk Work - 2 hours, Driving - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet pboyza's own diet   losing 2.1 lb a week

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lvg33 recorded a Weigh In at 180.0 lb.
jodgie recorded a Weigh In at 194.4 lb.
meitantei87 recorded a Weigh In at 329.2 lb.
Ciemaar recorded a Weigh In at 180.6 lb.
gjarboe recorded a Weigh In at 200.8 lb.
Tgotti18 recorded a Weigh In at 210.6 lb.
Hipaagrammy supported wholefoodnut's Journal Entry.
llmonroe5 recorded a Weigh In at 193.6 lb.