Lorimia's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
138.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1837 kcal Fat: 135.79g | Prot: 124.15g | Carb: 28.65g.   Breakfast: eggs, Bacon. Lunch: Kale, parmesan cheese, chicken broth, onion, zucchini, Hot Italian sausage. Dinner: fetta, spinach , grape tomatoes, stuffed mushrooms, Rib eye steak. Snacks/Other: coffee, splenda, havarti , Premium Pepperoni. more...
on diet Atkins   steady weight



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