Lorimia's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
138.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1837 kcal Fat: 135.79g | Prot: 124.15g | Carb: 28.65g.   Breakfast: eggs, Bacon. Lunch: Kale, parmesan cheese, chicken broth, onion, zucchini, Hot Italian sausage. Dinner: fetta, spinach , grape tomatoes, stuffed mushrooms, Rib eye steak. Snacks/Other: coffee, splenda, havarti , Premium Pepperoni. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Lorimia's weight history


Lorimia's Recent Activity

Lorimia's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Marlene1952 updated their Food Diary.
rvdp recorded a Weight Entry at 183.2 lb.
gramnbear recorded a Weight Entry at 136.0 lb.
jaime30024 recorded a Weight Entry at 232.2 lb.
FertileVerve recorded a Weight Entry at 175.2 lb.
shellyw01 recorded a Weight Entry at 233.4 lb.
MMDuff10 recorded a Weight Entry at 141.0 lb.
right-now-or-never updated their Food Diary.