Lorimia's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
138.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1837 kcal Fat: 135.79g | Prot: 124.15g | Carb: 28.65g.   Breakfast: Bacon, eggs. Lunch: onion, Kale, chicken broth, parmesan cheese, Hot Italian sausage, zucchini. Dinner: spinach , grape tomatoes, Rib eye steak, stuffed mushrooms, fetta. Snacks/Other: splenda, coffee, Premium Pepperoni, havarti . more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Lorimia's weight history


Lorimia's Recent Activity

Lorimia's Own Activity

Lorimia updated their Exercise Diary.
Lorimia updated their Food Diary.
Lorimia recorded a Weigh In at 144.0 lb.
Lorimia updated their Food Diary.

Lorimia's Buddies

No recent activity.

Atkins Recent Activity

gmartineau added dezzie's Breakfast Meatballs recipe to their cook book.
redgirl1974 commented on Evie1010's Journal Entry.
dianemillervuoso recorded a Weigh In at 172.8 lb.
Missycoles commented on Evie1010's Journal Entry.
Blaze013 commented on Evie1010's Journal Entry.
sharrington63 supported Rockiesfan's Journal Entry.
angieturner updated their Food Diary.
Lorimia updated their Exercise Diary.