Lorimia's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
138.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1837 kcal Fat: 135.79g | Prot: 124.15g | Carb: 28.65g.   Breakfast: eggs, Bacon. Lunch: onion, zucchini, Kale, parmesan cheese, chicken broth, Hot Italian sausage. Dinner: Rib eye steak, stuffed mushrooms, grape tomatoes, fetta, spinach . Snacks/Other: coffee, havarti , Premium Pepperoni, splenda. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Lorimia's weight history


Lorimia's Recent Activity

Lorimia's Own Activity

Lorimia updated their Exercise Diary.
Lorimia updated their Food Diary.
Lorimia recorded a Weigh In at 146.0 lb.
Lorimia updated their Food Diary.

Lorimia's Buddies

Myrna Louise replied to tenkilos's group post - DAILY CHECK IN HERE.

Atkins Recent Activity

newnormal recorded a Weigh In at 195.8 lb.
zMouseHeart recorded a Journal Entry and a Weigh In at 128.0 lb.
MMDuff10 recorded a Weigh In at 141.2 lb.
Cherylrs recorded a Weigh In at 134.0 lb.
CatHerder supported nycfa's Weigh In.
nycfa recorded a Weigh In at 164.8 lb.
LibbyC recorded a Weigh In at 233.0 lb.
agravet updated their Exercise Diary.