Lorimia's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
138.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1837 kcal Fat: 135.79g | Prot: 124.15g | Carb: 28.65g.   Breakfast: Bacon, eggs. Lunch: Kale, parmesan cheese, chicken broth, onion, zucchini, Hot Italian sausage. Dinner: Rib eye steak, stuffed mushrooms, grape tomatoes, spinach , fetta. Snacks/Other: Premium Pepperoni, havarti , splenda, coffee. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Lorimia's weight history


Lorimia's Recent Activity

Lorimia's Own Activity

Lorimia updated their Exercise Diary.
Lorimia updated their Food Diary.
Lorimia recorded a Weigh In at 146.0 lb.
Lorimia updated their Food Diary.

Lorimia's Buddies

knslovinggod updated their Food Diary.

Atkins Recent Activity

john fields recorded a Weigh In at 218.0 lb.
rett604 commented on their Journal Entry.
CGimenez recorded a Weigh In at 134.0 lb.
pmgraph recorded a Weigh In at 143.5 lb.
Hipaagrammy commented on Sherillynn's Journal Entry.
Tomasina Catanari recorded a Weigh In at 172.2 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 132.3 lb.
Magariclo recorded a Weigh In at 143.4 lb.