Lorimia's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
138.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1837 kcal Fat: 135.79g | Prot: 124.15g | Carb: 28.65g.   Breakfast: Bacon, eggs. Lunch: chicken broth, parmesan cheese, Kale, Hot Italian sausage, zucchini, onion. Dinner: stuffed mushrooms, grape tomatoes, spinach , fetta, Rib eye steak. Snacks/Other: coffee, Premium Pepperoni, splenda, havarti . more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Lorimia's weight history


Lorimia's Recent Activity

Lorimia's Own Activity

No recent activity.

Lorimia's Buddies

No recent activity.

Atkins Recent Activity

ailouros commented on redgirl1974's Journal Entry.
gmartineau updated their Exercise Diary.
redgirl1974 recorded a Journal Entry.
chrisyarolem commented on their Journal Entry.
RoseTampa supported chrisyarolem's Journal Entry.
healthymomma supported Nastacia22's Journal Entry.
frostybuddha recorded a Weigh In at 153.0 lb.
ioaq5100 updated their Exercise Diary.