Lorimia's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
138.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1837 kcal Fat: 135.79g | Prot: 124.15g | Carb: 28.65g.   Breakfast: Bacon, eggs. Lunch: Hot Italian sausage, parmesan cheese, chicken broth, onion, Kale, zucchini. Dinner: fetta, spinach , Rib eye steak, stuffed mushrooms, grape tomatoes. Snacks/Other: havarti , Premium Pepperoni, splenda, coffee. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Lorimia's weight history


Lorimia's Recent Activity

Lorimia's Own Activity

Lorimia updated their Exercise Diary.
Lorimia updated their Food Diary.
Lorimia recorded a Weigh In at 146.0 lb.
Lorimia updated their Food Diary.

Lorimia's Buddies

No recent activity.

Atkins Recent Activity

steviev recorded a Weigh In at 188.0 lb.
jalexa425 recorded a Journal Entry and a Weigh In at 211.0 lb.
40yearoldmom recorded a Weigh In at 127.2 lb.
brianpetersen recorded a Weigh In at 201.0 lb.
travel99 recorded a Weigh In at 336.0 lb.
CatHerder added Reina Estrella's Low Carb Broccoli Cheese Soup recipe to their cook book.
Slibell updated their Food Diary.
aferrell7185 recorded a Weigh In at 191.0 lb.