Adrienne54's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
175.0 lb Lost so far: 7.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 March 2013:
1395 kcal Fat: 49.23g | Prot: 54.80g | Carb: 187.99g.   Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) , Fruit and Maple Brown Sugar Oatmeal. Lunch: Whole Wheat Bread, Provolone Cheese, Canadian Bacon, Lettuce. Dinner: Hungry-Man Veal Parmigiana. Snacks/Other: Pineapple. more...
2275 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...
on diet Adrienne54's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Adrienne54's weight history


Adrienne54's Recent Activity

Adrienne54's Own Activity

No recent activity.

Adrienne54's Buddies

HCB supported kathleenscanlan's Journal Entry.
RudeKitty recorded a Weigh In at 195.0 lb.

Other Member Diet Recent Activity

april761 commented on FloridaAngel's Weigh In.
FloridaAngel supported 0alanna0's Journal Entry.
ISYMFS7 updated their Exercise Diary.
gwmATL joined group Gay & Lesbian Weight Loss/Maintenance.
Kathy423 updated their Food Diary.
bjriales recorded a Weigh In at 266.4 lb.
angiebaby162 recorded a Journal Entry.
bdmgoggins commented on saracantthink's Weigh In.