Adrienne54's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
175.0 lb Lost so far: 7.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 March 2013:
1395 kcal Fat: 49.23g | Prot: 54.80g | Carb: 187.99g.   Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) , Fruit and Maple Brown Sugar Oatmeal. Lunch: Whole Wheat Bread, Provolone Cheese, Canadian Bacon, Lettuce. Dinner: Hungry-Man Veal Parmigiana. Snacks/Other: Pineapple. more...
2275 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...
on diet Adrienne54's own diet   steady weight



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