sushilovinfun's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
153.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
1492 kcal Fat: 27.86g | Prot: 47.30g | Carb: 255.88g.   Breakfast: apple, kale, eggs, white miso, beet. Lunch: popcorn, hummus, baby carrots, chili. Dinner: red wine, iceberg garden, kabocha. more...
2058 kcal Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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