Jayne Ellen's Journal, 01 March 2013

With limited time to get to class the last weeks, I am surprised the that I have actually lost wieght.

227.0 lb Lost so far: 3.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1016 kcal Fat: 21.96g | Prot: 55.39g | Carb: 94.28g.   Breakfast: Hard Boiled Eggs. Lunch: Italian Salad Dressing (Fat Free), Mixed Salad Greens. Dinner: Homemade Tuna Salad. Snacks/Other: Gin and Tonic, Gin and Tonic. more...
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jayne Ellen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.