arj143's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
269.6 lb Lost so far: 1.0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
4147 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
on diet arj143's own diet  

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Tca3k1 recorded a Weigh In at 162.6 lb.
Judas13 updated their Food Diary.
arao_afs1 recorded a Weigh In at 192.0 lb.
belann recorded a Weigh In at 140.5 lb.
gogaryw recorded a Weigh In at 233.9 lb.
jwill77nc2 supported Sdbai3's Journal Entry.
Rubie-sue supported latincharmer's Journal Entry.
Monika Berinde recorded a Weigh In at 125.4 lb.