arj143's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
269.6 lb Lost so far: 1.0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
4147 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
on diet arj143's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for arj143's own diet



arj143's weight history


arj143's Recent Activity

arj143's Own Activity

No recent activity.

arj143's Buddies

No recent activity.

Other Member Diet Recent Activity

judyreed10 recorded a Weigh In at 135.0 lb.
MissSneaky recorded a Weigh In at 244.5 lb.
pynkmonk recorded a Weigh In at 149.7 lb.
enbirinci2 recorded a Weigh In at 173.9 lb.
gravedust recorded a Weigh In at 174.6 lb.
jessabridge4444 updated their Exercise Diary.
katnclara recorded a Journal Entry.
ClassicRocker and GothPrYnCiss are now buddies.