vlsay4what's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
115.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
270 kcal Fat: 9.00g | Prot: 14.00g | Carb: 35.00g.   Breakfast: Complete - French Vanilla, Hash Brown. more...
on diet Juice Fasting  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Healthy Eating Diet

Other Journals for Juice Fasting



vlsay4what's weight history


vlsay4what's Recent Activity

vlsay4what's Own Activity

No recent activity.

vlsay4what's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 recorded a Weigh In at 147.2 lb.
SherrieC supported millerm40's Journal Entry.
jmb3450 supported Rolandman's Journal Entry.
hopeful39 updated their Exercise Diary.
lovergirl654 updated their Food Diary.
jwill77nc2 updated their Exercise Diary.
br_e_co supported hennebrooke's Journal Entry.
Sprongers recorded a Weigh In at 186.0 lb.