fairfield59's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
201.8 lb Lost so far: 8.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1200 kcal Fat: 60.09g | Prot: 139.57g | Carb: 28.59g.   Breakfast: coffee, The Original Low Fat Coffee Creamer. Lunch: Whole Natural Almonds 100 Calorie Packs, Boneless Skinless Chicken Breast Tenderloins, chewable vitamin c. Dinner: Turkey Sausage Patty. Snacks/Other: Advantage Chocolate Peanut Butter Bar, Gerrys extra sharp cheddar. more...
on diet "Dr Atkins' New Diet Revolution" (2002)   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

ellen bawiec recorded a Journal Entry.
johnmwoya commented on thethe's Journal Entry.
Genius gemini recorded a Weight Entry at 121.0 lb.
Steven Lloyd supported Draglist's Journal Entry.
whocares2017 recorded a Journal Entry and a Weight Entry at 178.8 lb.
Fleksnes recorded a Weight Entry at 188.7 lb.
EMA HALIMAH recorded a Weight Entry at 83.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.