fairfield59's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
201.8 lb Lost so far: 8.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1200 kcal Fat: 60.09g | Prot: 139.57g | Carb: 28.59g.   Breakfast: coffee, The Original Low Fat Coffee Creamer. Lunch: chewable vitamin c, Whole Natural Almonds 100 Calorie Packs, Boneless Skinless Chicken Breast Tenderloins. Dinner: Turkey Sausage Patty. Snacks/Other: Advantage Chocolate Peanut Butter Bar, Gerrys extra sharp cheddar. more...

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"Dr Atkins' New Diet Revolution" (2002)

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fairfield59 recorded a Weigh In at 207.8 lb.
fairfield59 recorded a Weigh In at 209.0 lb.
fairfield59 recorded a Weigh In at 208.8 lb.
fairfield59 recorded a Weigh In at 206.4 lb.

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Aneesh Mohan recorded a Weigh In at 154.3 lb.
diegoeis recorded a Journal Entry and a Weigh In at 229.5 lb.
AnitaBrenn recorded a Weigh In at 143.3 lb.
tjborgman recorded a Weigh In at 176.6 lb.
demetra bengle recorded a Weigh In at 147.0 lb.
BigFish5 recorded a Weigh In at 202.8 lb.
King in the North recorded a Journal Entry and a Weigh In at 262.7 lb.
Flatblister recorded a Weigh In at 180.0 lb.