fairfield59's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
201.8 lb Lost so far: 8.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1200 kcal Fat: 60.09g | Prot: 139.57g | Carb: 28.59g.   Breakfast: The Original Low Fat Coffee Creamer, coffee. Lunch: Whole Natural Almonds 100 Calorie Packs, Boneless Skinless Chicken Breast Tenderloins, chewable vitamin c. Dinner: Turkey Sausage Patty. Snacks/Other: Gerrys extra sharp cheddar, Advantage Chocolate Peanut Butter Bar. more...

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fairfield59 recorded a Weigh In at 216.6 lb.
fairfield59 updated their Exercise Diary.
fairfield59 recorded a Weigh In at 217.0 lb.
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