Hootiegal45's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
231.8 lb Lost so far: 12.6 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
1813 kcal Fat: 96.90g | Prot: 62.09g | Carb: 172.46g.   Breakfast: Original Pork Sausage Patties, Fried Egg without Fat, Deli Deluxe American Cheese, 4" Hamburger Buns, Bananas. Lunch: Pimento Cheese, Whole Wheat Bread. Dinner: Classic Bun-Length Wieners, Hot Dog Buns. Snacks/Other: Turtle Pecan Biscotti, 90 Calorie Chewy Bars - Chocolate, Cheese Crackers with Peanut Butter. more...
2661 kcal Activities & Exercise: Desk Work - 1 hour, Sitting - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Hootiegal45's own diet   losing 5.6 lb a week



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