86Jacket's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
218.2 lb Lost so far: 9.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
782 kcal Fat: 20.90g | Prot: 104.40g | Carb: 43.05g.   Breakfast: Cooked Egg White. Lunch: Baked or Broiled Tuna, Steamed Vegetables. Dinner: Boiled or Steamed Crayfish. Snacks/Other: Chicken Salad with Crackers Kit. more...
on diet 86Jacket's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 86Jacket's own diet



86Jacket's weight history


86Jacket's Recent Activity

86Jacket's Own Activity

No recent activity.

86Jacket's Buddies

No recent activity.

Other Member Diet Recent Activity

Quick1967 recorded a Weigh In at 198.0 lb.
JanetRedmond recorded a Weigh In at 141.2 lb.
Nadia876 recorded a Weigh In at 200.4 lb.
Pterath commented on ruthshuman's Journal Entry.
Chazwj1127 recorded a Weigh In at 142.5 lb.
kathrynronie recorded a Weigh In at 100.0 lb.
violet_selky submitted a challenge photo.
ta98ls1 recorded a Weigh In at 168.4 lb.