wadeb32's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
171.8 lb Lost so far: 18.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet wadeb32's own diet  

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wadeb32 recorded a Weigh In at 181.6 lb.
wadeb32 recorded a Weigh In at 180.4 lb.
wadeb32 recorded a Weigh In at 179.6 lb.
wadeb32 recorded a Weigh In at 180.0 lb.

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bjcphq49 added carmelly's Maple Balsamic Pork Tenderloin recipe to their cook book.