Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
mbking
>
Journal
>
01 Mar 13
mbking's Journal, 01 March 2013
mbking's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2013
180.2 lb
Lost so far:
0.8 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2013:
834 kcal
Fat: 39.63g | Prot: 43.66g | Carb: 84.99g.
Breakfast:
Veggie Breakfast Sausage Patties, Organic Vanilla Soymilk.
Lunch:
Bell Peppers, Mini Babybel Sharp Original, Tangelo, banana.
Snacks/Other:
cream, Smokehouse Almonds, sugar in the raw.
more...
2559 kcal
Activities & Exercise:
Swimming (moderate) - 1 hour and 5 minutes, Resting - 16 hours, Sleeping - 6 hours and 55 minutes.
more...
on diet
mbking's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for mbking's own diet
previous entry - mbking
(28 Feb)
next entry - mbking
(02 Mar)
mbking's weight history
view complete history
mbking's Recent Activity
mbking's
own activity
recorded a
weigh in
at 181.8 lb.
recorded a
weigh in
at 181.6 lb.
recorded a
weigh in
at 182.6 lb.
recorded a
weigh in
at 184.0 lb.
mbking's
Buddies
Nicolesome
updated their
Food Diary
.
Other Member Diet Recent Activity
rwaller7483
updated their
Exercise Diary
.
Ashlynn
recorded a
weigh in
at 167.0 lb.
gennath
recorded a
journal
and a
weigh in
at 299.8 lb.
Zoozrose
recorded a
weigh in
at 212.7 lb.
ramsey6878
recorded a
weigh in
at 197.0 lb.
vcsadie
recorded a
weigh in
at 154.1 lb.
knealuu
recorded a
weigh in
at 190.5 lb.
old phart
updated their
Food Diary
.