penadamgaa's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
204.1 lb Lost so far: 0.9 lb.    Still to go: 26.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
1817 kcal Fat: 74.99g | Prot: 47.80g | Carb: 216.17g.   Breakfast: Cream (Half & Half). Lunch: peanut butter, millville strawberry, honey wheat bread nature's own, grape jelly, apple sauce. Dinner: mcdonald's medium fries, big mac. Snacks/Other: goldfish baked snack, schnapps. more...
2519 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 10 hours, Resting - 13 hours and 25 minutes. more...
on diet penadamgaa's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for penadamgaa's own diet



penadamgaa's weight history


penadamgaa's Recent Activity

penadamgaa's Own Activity

No recent activity.

penadamgaa's Buddies

No recent activity.

Other Member Diet Recent Activity

Justdoingtheunstuck supported Deb_N's Journal Entry.
SaintJacob recorded a Weigh In at 219.4 lb.
mironmouse recorded a Weigh In at 165.0 lb.
JesusIsLord777 recorded a Weigh In at 166.6 lb.
baangd supported Deb_N's Journal Entry.
Melissacasten recorded a Weigh In at 165.4 lb.
Loufeather recorded a Weigh In at 239.4 lb.
krzars recorded a Weigh In at 161.8 lb.