penadamgaa's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013

Diet Calendar Entries for 01 March 2013:
1817 kcal Fat: 74.99g | Prot: 47.80g | Carb: 216.17g.   Breakfast: Cream (Half & Half). Lunch: peanut butter, millville strawberry, honey wheat bread nature's own, apple sauce, grape jelly. Dinner: mcdonald's medium fries, big mac. Snacks/Other: schnapps, goldfish baked snack. more...
2519 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 10 hours, Resting - 13 hours and 25 minutes. more...
on diet penadamgaa's own diet  



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