penadamgaa's Journal, 01 March 2013

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Weigh In record (no journal entry) for 01 March 2013

204.1 lb Lost so far: 0.9 lb. Still to go: 26.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:

1817 kcal

Fat: 74.99g | Prot: 47.80g | Carb: 216.17g. Breakfast: Cream (Half & Half). Lunch: peanut butter, millville strawberry, honey wheat bread nature's own, apple sauce, grape jelly. Dinner: mcdonald's medium fries, big mac. Snacks/Other: goldfish baked snack, schnapps. more...

2519 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 10 hours, Resting - 13 hours and 25 minutes. more...

on diet penadamgaa's own diet losing 0.7 lb a week


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	recorded a weigh in at 203.5 lb.
	recorded a weigh in at 203.9 lb.
	recorded a weigh in at 202.8 lb.
	recorded a weigh in at 203.0 lb.

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	FattieHippie recorded a weigh in at 125.0 lb.
	SergioZ07 updated their Exercise Diary.
	hting recorded a journal and a weigh in at 118.4 lb.
	Cynthia5569 updated their Food Diary.

penadamgaa's Journal, 01 March 2013

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