sbrcat's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
156.0 lb Lost so far: 27.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
610 kcal Fat: 17.20g | Prot: 33.91g | Carb: 83.17g.   Breakfast: boiled egg, 7 grain bread, organic creamy peanut butter, Chobani Greek Yogurt - Strawbetty. Snacks/Other: 9 grain Bread, Central Market Organic creamy Peanut butter. more...
2430 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet sbrcat's own diet   steady weight

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sbrcat recorded a Journal Entry and a Weigh In at 154.0 lb.

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jlh1949 recorded a Weigh In at 147.8 lb.
cybersis recorded a Weigh In at 132.0 lb.
Theresa 1976 recorded a Weigh In at 159.0 lb.
Bobbyv recorded a Weigh In at 167.8 lb.
imrealirish recorded a Weigh In at 199.0 lb.
The Blue Box supported aggie95's Journal Entry.
Ladytennyson recorded a Weigh In at 153.0 lb.
Martha Conway recorded a Weigh In at 135.0 lb.