zalman1949's Journal, 01 March 2013

Weight 235 at 5:10 Am

Blood Sugar 179
Insulin 10R 25N

Diet Calendar Entry for 01 March 2013:
690 kcal Fat: 38.45g | Prot: 17.29g | Carb: 87.89g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Salisbury Steak Meal. Snacks/Other: Buttered Popcorn (Mini Bag), dark chocolate with almonds, Funyuns Onion Flavored Rings (0.75 oz). more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 239.8 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.7 lb.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

plrarnjems recorded a Journal Entry.
Densible recorded a Journal Entry and a Weigh In at 146.0 lb.
krzars recorded a Weigh In at 168.2 lb.
KetogenicVal recorded a Weigh In at 180.0 lb.
yurviko recorded a Weigh In at 237.0 lb.
JonalJuriya recorded a Journal Entry.
TonyFar recorded a Weigh In at 210.5 lb.
Yolande Marais recorded a Weigh In at 170.2 lb.