zalman1949's Journal, 01 March 2013

Weight 235 at 5:10 Am

Blood Sugar 179
Insulin 10R 25N

Diet Calendar Entry for 01 March 2013:
690 kcal Fat: 38.45g | Prot: 17.29g | Carb: 87.89g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Salisbury Steak Meal. Snacks/Other: Funyuns Onion Flavored Rings (0.75 oz), Buttered Popcorn (Mini Bag), dark chocolate with almonds. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported Rockiesfan's Journal Entry.
Lisag4706 recorded a Weigh In at 176.4 lb.
Farrelle commented on their Journal Entry.
shuksan recorded a Weigh In at 178.8 lb.
sross512004 recorded a Weigh In at 311.2 lb.
ca2va2011 recorded a Journal Entry.
shanni420 recorded a Weigh In at 305.0 lb.
jonoomph recorded a Weigh In at 236.0 lb.