The Blue Box's Journal, 01 March 2013

Okay after a week of feasting I officially feel disgusted with myself. Going to start fresh today. I WILL be under my RDI today. I can do this, I need to do this!!
104.8 lb Lost so far: 9.8 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
1488 kcal Fat: 31.63g | Prot: 73.15g | Carb: 169.36g.   Breakfast: field of grains toasted wheat germ, Milled Golden Flaxseed, Fish Oil, Cadburys Mini Eggs, Greek 100 Calorie, Glucosamine , Gold Standard 100% Whey - Double Rich Chocolate, Green Tea. Lunch: Crab Classics, Gum, Furikake, Strawberries, Jasmine Rice, Fruit Crunch, Blueberries. Dinner: Pepperjack Cheese, Monster Hunter Stew, Lunch meat Chicken. Snacks/Other: Pino Grigio, Chardonnay. more...
1760 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 21 minutes, Housework - 3 hours, Sleeping - 5 hours and 30 minutes, Resting - 6 hours and 14 minutes, Sitting - 1 hour, Calisthenics (light, e.g. home exercise) - 5 minutes, Stretching (yoga) - 20 minutes. more...
on diet The Blue Box Diet  


I was worried eating however much I wanted would hurt me but I have kept it all healthy and my weight is staying the same. Haven't recorded my food in almost a week 
01 Mar 13 by member: iamachristianjesusfreak
You can do it TBB! 
01 Mar 13 by member: riocaz
Thanks riocaz! 
04 Mar 13 by member: The Blue Box


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