Sylvestris's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
150.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
518 kcal Fat: 14.01g | Prot: 18.58g | Carb: 87.45g.   Breakfast: Almonds, Blueberries, Bananas, Grapes, Alpen, Brazil Nuts, Milk. more...
on diet Sylvestris's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sylvestris's own diet



Sylvestris's weight history


Sylvestris's Recent Activity

Sylvestris's Own Activity

Sylvestris recorded a Weigh In at 151.0 lb.
Sylvestris recorded a Weigh In at 152.0 lb.
Sylvestris recorded a Weigh In at 152.0 lb.
Sylvestris recorded a Weigh In at 154.0 lb.

Sylvestris's Buddies

No recent activity.

Other Member Diet Recent Activity

Kiwinana supported John10251's Journal Entry.
jvic88 updated their Food Diary.
cassiisabamf supported billtech66's Weigh In.
bobb1966 recorded a Weigh In at 217.4 lb.
Mari267 replied to their group post - First Exercise Walk.
Limey13 recorded a Weigh In at 270.4 lb.
HCB commented on their Journal Entry.
LO-Carb Karen supported jgmany's Weigh In.