Sylvestris's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
150.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
518 kcal Fat: 14.01g | Prot: 18.58g | Carb: 87.45g.   Breakfast: Milk, Brazil Nuts, Alpen, Grapes, Bananas, Blueberries, Almonds. more...
on diet Sylvestris's own diet   steady weight

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Sylvestris recorded a Weigh In at 152.0 lb.
Sylvestris recorded a Weigh In at 152.0 lb.
Sylvestris recorded a Weigh In at 152.0 lb.
Sylvestris recorded a Weigh In at 152.0 lb.

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Other Member Diet Recent Activity

Diane42015 recorded a Weigh In at 174.0 lb.
cleanmac1 recorded a Weigh In at 220.0 lb.
EdG updated their Exercise Diary.
shawnrenee recorded a Weigh In at 233.8 lb.
Somebody Else commented on SuccessThisTime58's Journal Entry.
AllieLittles updated their Food Diary.
Deb_N commented on Ann444's Journal Entry.
shorttie115 supported Tammytink69's Journal Entry.