Sylvestris's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
150.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
518 kcal Fat: 14.01g | Prot: 18.58g | Carb: 87.45g.   Breakfast: Milk, Brazil Nuts, Alpen, Grapes, Bananas, Blueberries, Almonds. more...
on diet Sylvestris's own diet   steady weight

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Sylvestris recorded a Weigh In at 152.0 lb.
Sylvestris recorded a Weigh In at 154.0 lb.
Sylvestris recorded a Weigh In at 151.0 lb.
Sylvestris recorded a Weigh In at 151.0 lb.

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UmmBilal supported tasneem33's Weigh In.
wdyble recorded a Weigh In at 181.0 lb.
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Stannos updated their Exercise Diary.
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