Sylvestris's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
150.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
518 kcal Fat: 14.01g | Prot: 18.58g | Carb: 87.45g.   Breakfast: Almonds, Blueberries, Bananas, Grapes, Alpen, Brazil Nuts, Milk. more...
on diet Sylvestris's own diet   steady weight

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Sylvestris recorded a Weigh In at 152.0 lb.
Sylvestris recorded a Weigh In at 152.0 lb.
Sylvestris recorded a Weigh In at 153.0 lb.
Sylvestris recorded a Weigh In at 155.0 lb.

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lettygaylor commented on glen's Journal Entry.
jmb3450 supported snezica's Journal Entry.
bak426 updated their Exercise Diary.
Danibost recorded a Weigh In at 138.0 lb.
cjr245 updated their Exercise Diary.
Cherylbrill recorded a Weigh In at 133.0 lb.
Meddo Goldenhart added g8rmomof2's Mocha Fluff recipe to their cook book.
davebaughman supported DianneGardner's Journal Entry.