ahmedyosry183's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
191.4 lb Lost so far: 40.1 lb.    Still to go: 4.0 lb.    Diet followed poorly.
on diet ahmedyosry183's own diet   losing 0.4 lb a week

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ahmedyosry183 updated their Exercise Diary.
ahmedyosry183 recorded a Weigh In at 206.8 lb.

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