moondove's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013

Diet Calendar Entry for 28 February 2013:
1318 kcal Fat: 38.45g | Prot: 60.28g | Carb: 186.54g.   Breakfast: Coffee (Brewed From Grounds), water, maple syrup, organic egg whites, organic blueberries, sugar free coffee creamer, splenda, waffle. Lunch: mild & creamy dijion mustard grey poupon, organic romaine leuttuce, red onion, sara lee english sourdough muffin, heinz mayonnaise, ham off the bone, Pepperoncini, water, iced herbal tea, red tomatoes. Dinner: lemon, mushrooms, green onions, BBQ baby back ribs, organic mixed baby greens salad, buttermilk dressing, red bell pepper, Unsweetened Iced Tea. Snacks/Other: dannon nonfat greek black cherry yogurt, organic granola, organic raspberries, water. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



moondove's weight history


moondove's Recent Activity

moondove's Own Activity

moondove recorded a Weigh In at 289.0 lb.

moondove's Buddies

ctlss supported erika2633's Journal Entry.

Other Member Diet Recent Activity

janruffin recorded a Weigh In at 170.6 lb.
ferrari525 recorded a Weigh In at 252.0 lb.
cmspooner recorded a Weigh In at 215.2 lb.
CeriTustin updated their Exercise Diary.
YHIE recorded a Weigh In at 162.0 lb.
Don Dizzisel recorded a Weigh In at 232.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
wholefoodnut commented on myawethinTICself's Journal Entry.