moondove's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013

Diet Calendar Entry for 28 February 2013:
1318 kcal Fat: 38.45g | Prot: 60.28g | Carb: 186.54g.   Breakfast: waffle, Coffee (Brewed From Grounds), water, maple syrup, organic egg whites, splenda, sugar free coffee creamer, organic blueberries. Lunch: water, red tomatoes, iced herbal tea, Pepperoncini, ham off the bone, heinz mayonnaise, sara lee english sourdough muffin, organic romaine leuttuce, mild & creamy dijion mustard grey poupon, red onion. Dinner: BBQ baby back ribs, organic mixed baby greens salad, buttermilk dressing, red bell pepper, Unsweetened Iced Tea, lemon, mushrooms, green onions. Snacks/Other: water, dannon nonfat greek black cherry yogurt, organic granola, organic raspberries. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Weight Watchers

moondove's weight history

moondove's Recent Activity

moondove's Own Activity

No recent activity.

moondove's Buddies

skwhite recorded a Journal Entry.
Suzi161 commented on Mrspbd's Journal Entry.

Other Member Diet Recent Activity

Snowdaisy recorded a Weigh In at 146.0 lb.
1Sasseemom recorded a Weigh In at 149.0 lb.
Daclownie recorded a Weigh In at 265.4 lb.
bowler58 updated their Food Diary.
Evolveordietrying updated their Food Diary.
E811 recorded a Weigh In at 173.0 lb.
BryUT updated their Exercise Diary.
rsbrooks recorded a Weigh In at 221.0 lb.