moondove's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013

Diet Calendar Entry for 28 February 2013:
1318 kcal Fat: 38.45g | Prot: 60.28g | Carb: 186.54g.   Breakfast: organic egg whites, sugar free coffee creamer, splenda, organic blueberries, maple syrup, water, Coffee (Brewed From Grounds), waffle. Lunch: red onion, sara lee english sourdough muffin, heinz mayonnaise, ham off the bone, mild & creamy dijion mustard grey poupon, organic romaine leuttuce, iced herbal tea, red tomatoes, water, Pepperoncini. Dinner: BBQ baby back ribs, mushrooms, green onions, organic mixed baby greens salad, buttermilk dressing, lemon, red bell pepper, Unsweetened Iced Tea. Snacks/Other: water, organic granola, dannon nonfat greek black cherry yogurt, organic raspberries. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



moondove's weight history


moondove's Recent Activity

moondove's Own Activity

No recent activity.

moondove's Buddies

BuffyBear commented on their Journal Entry.
Suzi161 commented on cstout30's Journal Entry.

Other Member Diet Recent Activity

mollyallen1982 supported purplesammyeater's Journal Entry.
George 50 recorded a Journal Entry.
zariqueen recorded a Journal Entry and a Weigh In at 184.0 lb.
wholefoodnut commented on dboza's Journal Entry.
Sh4h1d recorded a Weigh In at 154.3 lb.
John G Man updated their Exercise Diary.
purplesammyeater recorded a Journal Entry and a Weigh In at 343.0 lb.
gork45 updated their Food Diary.