moondove's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013

Diet Calendar Entry for 28 February 2013:
1318 kcal Fat: 38.45g | Prot: 60.28g | Carb: 186.54g.   Breakfast: waffle, Coffee (Brewed From Grounds), water, maple syrup, organic egg whites, organic blueberries, sugar free coffee creamer, splenda. Lunch: organic romaine leuttuce, red onion, mild & creamy dijion mustard grey poupon, sara lee english sourdough muffin, heinz mayonnaise, ham off the bone, red tomatoes, Pepperoncini, water, iced herbal tea. Dinner: mushrooms, green onions, lemon, BBQ baby back ribs, organic mixed baby greens salad, buttermilk dressing, red bell pepper, Unsweetened Iced Tea. Snacks/Other: dannon nonfat greek black cherry yogurt, organic granola, organic raspberries, water. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Weight Watchers

moondove's weight history

moondove's Recent Activity

moondove's Own Activity

No recent activity.

moondove's Buddies

Suzi161 commented on sarasnoodles's Journal Entry.

Atkins Recent Activity

RoseTampa supported Scottiesp4's Weigh In.
Cincypapaw updated their Food Diary.
MommaShugs updated their Food Diary.
Rick7344 recorded a Weigh In at 201.0 lb.
slsmitty recorded a Weigh In at 137.5 lb.
shadowx1110 updated their Exercise Diary.
Lovealark supported Clauda S's Journal Entry.
pamelasu1 updated their Food Diary.