Weigh In record (no journal entry) for 28 February 2013
Diet Calendar Entry for 28 February 2013:
|
1318 kcal
|
Fat: 38.45g | Prot: 60.28g | Carb: 186.54g.
Breakfast: organic blueberries, sugar free coffee creamer, splenda, Coffee (Brewed From Grounds), water, organic egg whites, maple syrup, waffle. Lunch: ham off the bone, mild & creamy dijion mustard grey poupon, heinz mayonnaise, organic romaine leuttuce, red onion, Pepperoncini, red tomatoes, iced herbal tea, sara lee english sourdough muffin, water. Dinner: BBQ baby back ribs, mushrooms, lemon, red bell pepper, Unsweetened Iced Tea, organic mixed baby greens salad, green onions, buttermilk dressing. Snacks/Other: water, organic granola, organic raspberries, dannon nonfat greek black cherry yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moondove's weight history
|