puhpine's Journal, 01 March 2013

schrik...
201.7 lb Lost so far: 47.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1138 kcal Fat: 55.39g | Prot: 64.72g | Carb: 91.79g.   Breakfast: Leidingwater, Cherrytomaten, Vitamine, Volkoren Kracker. Lunch: Gouda Cheese, White Bread, Halvajam Aardbei, Twix Minis. Dinner: Nasi, Varkensvlees. more...
on diet puhpine's own diet   gaining 2.3 lb a week

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