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schrik...
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201.7 lb
Lost so far: 47.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1138 kcal
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Fat: 55.39g | Prot: 64.72g | Carb: 91.79g.
Breakfast: Leidingwater, Cherrytomaten, Vitamine, Volkoren Kracker. Lunch: Gouda Cheese, White Bread, Halvajam Aardbei, Twix Minis. Dinner: Nasi, Varkensvlees. more...
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on diet puhpine's own diet
gaining 2.3 lb a week
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