Kristin_g001's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
177.5 lb Lost so far: 16.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 3.5 lb a week

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mfirecracker added mossum's Lentil Soup with Spinach recipe to their cook book.