TinaGooch's Journal, 30 July 2012

155.0

155.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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481 kcal

Fat: 18.75g | Prot: 8.75g | Carb: 68.75g.   Breakfast: Sugar Free Chocolate Chip Cookies, English Muffin, Hash Brown. Dinner: Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip. more...

2178 kcal

Activities & Exercise: Standing - 7 hours, Resting - 2 hours, Sleeping - 15 hours. more...