Weigh In record (no journal entry) for 28 February 2013
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178.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 February 2013:
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1625 kcal
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Fat: 124.56g | Prot: 99.32g | Carb: 27.73g.
Breakfast: egg, butter, chicken sausage. Lunch: kens italian, real mayonnaise, chicken breast, salad. Dinner: olives, vinegar, olive oil, tomato, salad, cream cheese, mozzarella, spinach, ground beef. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, cheese, salami. more...
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