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blueygreeneyes's Journal, 28 February 2013
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Weigh In record (no journal entry) for 28 February 2013
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202.2 lb
Lost so far: 37.3 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2013:
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1629 kcal
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Fat: 47.49g | Prot: 95.87g | Carb: 227.91g.
Breakfast: Egg White, Ketchup, 100% Whole Grain Fiber Bread, Coconut Milk Creamer - French Vanilla. Lunch: Chicken Tortilla Soup. Dinner: Baguette, Ground Chicken, Light Mayonnaise. Snacks/Other: Pears, Pumpkin (Without Salt, Canned), Original Plain Greek Yogurt, Almonds, Flavor & Fiber Bars - Orange Cranberry, Coconut Milk Ice Cream - Chocolate. more...
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2234 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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