Messer's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
173.8 lb Lost so far: 0.1 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.
on diet Messer's own diet   gaining 0.1 lb a week

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mirunaadler recorded a Weigh In at 136.7 lb.
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