TresBambinos's Journal, 28 February 2013

going slow, need to step up the exercise!!
223.0 lb Lost so far: 7.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1462 kcal Fat: 42.32g | Prot: 88.70g | Carb: 196.32g.   Breakfast: Organic Whole Chia Seeds, Frozen Wild Blueberries, Spinach, Kale, Almond Breeze Vanilla Milk, Diet V8 Splash, Frozen Tropical Fruit Blend. Lunch: Albacore Solid White Tuna in Water (Deep Cove), Greek Salad, Authentic Greek Whole Grain Flat Bread. Dinner: Organic Whole Chia Seeds, Diet V8 Splash, Original Beef Jerky, Quinoa, Spinach, Frozen Tropical Fruit Blend. Snacks/Other: Iced Skinny Caramel Macchiato (Tall). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TresBambinos's own diet



TresBambinos's weight history


TresBambinos's Recent Activity

TresBambinos's Own Activity

TresBambinos commented on their Weigh In.
TresBambinos commented on pumakitten's Weigh In.
TresBambinos recorded a Weigh In at 228.0 lb.
TresBambinos recorded a Weigh In at 226.0 lb.

TresBambinos's Buddies

No recent activity.

Other Member Diet Recent Activity

One day at a time... recorded a Journal Entry and a Weigh In at 260.0 lb.
cnith commented on VivihStyles's Journal Entry.
Pappy1271 recorded a Weigh In at 299.0 lb.
dianavis recorded a Weigh In at 152.6 lb.
michaelsgirl515 commented on their Journal Entry.
oks recorded a Weigh In at 192.4 lb.
lettygaylor commented on their Journal Entry.
woodworker001 recorded a Weigh In at 288.6 lb.