ultra_dietgirl's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
152.8 lb Lost so far: 90.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
684 kcal Fat: 20.98g | Prot: 71.79g | Carb: 51.01g.   Breakfast: apple, Egg White. Lunch: orange, melba, fat free cream cheese, Olives. Dinner: baked drumstick, zucchini. more...
on diet ultra_dietgirl's own diet   losing 7.0 lb a week

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