ultra_dietgirl's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
152.8 lb Lost so far: 90.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
684 kcal Fat: 20.98g | Prot: 71.79g | Carb: 51.01g.   Breakfast: apple, Egg White. Lunch: melba, Olives, orange, fat free cream cheese. Dinner: zucchini, baked drumstick. more...
on diet ultra_dietgirl's own diet   losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ultra_dietgirl's own diet



ultra_dietgirl's weight history


ultra_dietgirl's Recent Activity

ultra_dietgirl's Own Activity

ultra_dietgirl supported starstar73's Journal Entry.
ultra_dietgirl supported clydebrown's Weigh In.
ultra_dietgirl supported Teacher Try's Journal Entry.
ultra_dietgirl supported Teacher Try's Journal Entry.

ultra_dietgirl's Buddies

jparlett and rhago32 are now buddies.
Lindsay6384 commented on DairyFarmersWife's Journal Entry.
thecoach and Catrinarl are now buddies.
sanjorjas and hannamaee are now buddies.

Other Member Diet Recent Activity

ChicaLean supported oportocala's Weigh In.
demetra bengle recorded a Weigh In at 147.3 lb.
medido recorded a Weigh In at 251.3 lb.
Anthonydana recorded a Weigh In at 197.8 lb.
Aussie-joe updated their Exercise Diary.
oportocala recorded a Weigh In at 170.2 lb.
BallitoWarrior updated their Food Diary.
snezica updated their Food Diary.