divaslim's Journal, 04 August 2010

Roadmap

1600 - 1800calories/day


Breakfast: 400cal

Lunch: 700cal

Dinner: 500cal

Make LUNCH/MIDDAY the largest meal
.
No white stuff!!

Diet Calendar Entry for 04 August 2010:
325 kcal Fat: 25.07g | Prot: 22.22g | Carb: 0.86g.   Breakfast: Bacon. more...
on diet divaslim's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



divaslim's weight history


divaslim's Recent Activity

divaslim's Own Activity

No recent activity.

divaslim's Buddies

No recent activity.

Other Member Diet Recent Activity

gojoecastro recorded a Weigh In at 209.0 lb.
mmaver recorded a Weigh In at 153.0 lb.
maurined added treysmommy's Rice Cake Pizza recipe to their cook book.
dorindam59 supported Sugar Waffle's Journal Entry.
jmb3450 supported LoadGod's Journal Entry.
ashleynicole3 updated their Food Diary.
cassandrabrady recorded a Weigh In at 131.0 lb.
zarfld recorded a Journal Entry and a Weigh In at 198.9 lb.