divaslim's Journal, 04 August 2010

Roadmap

1600 - 1800calories/day


Breakfast: 400cal

Lunch: 700cal

Dinner: 500cal

Make LUNCH/MIDDAY the largest meal
.
No white stuff!!

Diet Calendar Entry for 04 August 2010:
325 kcal Fat: 25.07g | Prot: 22.22g | Carb: 0.86g.   Breakfast: Bacon. more...
on diet divaslim's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



divaslim's weight history


divaslim's Recent Activity

divaslim's Own Activity

No recent activity.

divaslim's Buddies

No recent activity.

Other Member Diet Recent Activity

Renee Rzeszutko recorded a Weigh In at 160.0 lb.
warrenjrose updated their Food Diary.
Vopli updated their Exercise Diary.
susan4animals recorded a Weigh In at 117.4 lb.
Qghadeer recorded a Weigh In at 136.7 lb.
LaTache1999 recorded a Weigh In at 329.6 lb.
John G Man updated their Exercise Diary.
nedgehammer recorded a Weigh In at 253.2 lb.