tgaddis's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
179.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
962 kcal Fat: 34.75g | Prot: 67.12g | Carb: 99.00g.   Breakfast: Health Wise Hot Chocolate, Granulated Splenda, Original Irish Cream, Cream (Half & Half, Fat Free), Coffee. Lunch: Chicken Breast (Skin Not Eaten), corn, Sugar Free Mint Patties, ham, bread crumbs, MiO Liquid Water Enhancer - Sweet Tea. Snacks/Other: Chocolate Peanut Dream Protein Bar, Atkins Advantage Caramel Chocolate Peanut Nougat Bar(Atkins), hershey Dark chocolate miniature, cupcake. more...
on diet Medifast   losing 0.4 lb a week

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tgaddis's weight history


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tgaddis's Own Activity

tgaddis recorded a Weigh In at 157.0 lb.
tgaddis recorded a Weigh In at 157.2 lb.
tgaddis recorded a Weigh In at 159.4 lb.
tgaddis recorded a Weigh In at 158.4 lb.

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deserthawaiian recorded a Weigh In at 220.0 lb.
Dzewski recorded a Weigh In at 265.7 lb.
tgaddis recorded a Weigh In at 157.0 lb.
CarrieCarrott recorded a Weigh In at 138.4 lb.
Creedom recorded a Weigh In at 147.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 228.0 lb.
monokurobooboo recorded a Weigh In at 164.2 lb.
ReneefromLA recorded a Weigh In at 211.0 lb.