AC_AL's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
250.8 lb Lost so far: 21.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
914 kcal Fat: 55.66g | Prot: 61.27g | Carb: 41.27g.   Breakfast: Shakes - Lower Carb Creamy Chocolate, Bacon. Lunch: Nachos with Beef, Beans and Cheese. more...
on diet AC_AL's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for AC_AL's own diet

AC_AL's weight history

AC_AL's Recent Activity

AC_AL's Own Activity

No recent activity.

AC_AL's Buddies

No recent activity.

Other Member Diet Recent Activity

maurined supported northernmusician's Journal Entry.
SergioZ07 updated their Food Diary.
losinit1655 supported I-Ianna's Weigh In.
soonsoonsoon supported northernmusician's Journal Entry.
bikerT supported skwhite's Journal Entry.
Reifer recorded a Journal Entry and a Weigh In at 205.0 lb.
Sugar Waffle supported peterpahl's Journal Entry.
BulletProof3 commented on their Journal Entry.