AC_AL's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
250.8 lb Lost so far: 21.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
914 kcal Fat: 55.66g | Prot: 61.27g | Carb: 41.27g.   Breakfast: Bacon, Shakes - Lower Carb Creamy Chocolate. Lunch: Nachos with Beef, Beans and Cheese. more...
on diet AC_AL's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AC_AL's own diet



AC_AL's weight history


AC_AL's Recent Activity

AC_AL's Own Activity

No recent activity.

AC_AL's Buddies

No recent activity.

Other Member Diet Recent Activity

Char60 commented on Pisces16's Journal Entry.
Mexirican69 supported worldcupfever's Weigh In.
an00bis recorded a Weigh In at 146.8 lb.
ammittai updated their Food Diary.
worldcupfever joined challenge A mile a day keeps the pounds at bay!.
Blackdove77 commented on celestia76's Journal Entry.
Simonmidlifecrisis recorded a Weigh In at 169.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.