Don Dizzisel's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
219.8 lb Lost so far: 40.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1861 kcal Fat: 68.49g | Prot: 90.66g | Carb: 218.03g.   Breakfast: Wing Dings Jewel Foods, Coffee with Cream and Sugar, Fried Chicken Breast. Lunch: Butter Beans, Water. Snacks/Other: Little Debbie Cloud Cake, Jays cheese wheels, O-KE-DOKE Cheese-Flavored Popcorn,, The Bakery Sugar Cookies, The Original Gourmet Jelly Bean, Zoo Animal Crackers (2 oz). more...



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SANDYBRODIE updated their Food Diary.
heanjo recorded a Weigh In at 150.8 lb.
CassandraXX recorded a Weigh In at 173.5 lb.
zariqueen recorded a Journal Entry and a Weigh In at 165.0 lb.
simoneshuker commented on their Journal Entry.
mankb recorded a Weigh In at 188.7 lb.
Belair58 recorded a Weigh In at 181.9 lb.
Julesy702 supported spiritspell's Journal Entry.