Don Dizzisel's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
219.8 lb Lost so far: 40.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1861 kcal Fat: 68.49g | Prot: 90.66g | Carb: 218.03g.   Breakfast: Fried Chicken Breast, Wing Dings Jewel Foods, Coffee with Cream and Sugar. Lunch: Water, Butter Beans. Snacks/Other: Zoo Animal Crackers (2 oz), The Original Gourmet Jelly Bean, The Bakery Sugar Cookies, O-KE-DOKE Cheese-Flavored Popcorn,, Jays cheese wheels, Little Debbie Cloud Cake. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Don Dizzisel's own diet



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

Don Dizzisel recorded a Weigh In at 231.4 lb.
Don Dizzisel recorded a Weigh In at 231.8 lb.
Don Dizzisel recorded a Weigh In at 229.2 lb.
Don Dizzisel recorded a Weigh In at 230.4 lb.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported skwhite's Journal Entry.
JW4444 supported darcy19812000's Weigh In.
ellen16442 supported kimberlyfigueroa's Weigh In.
cjslaughter updated their Food Diary.
BadBoyBlue updated their Exercise Diary.
Draglist commented on their Journal Entry.
Half-Mad updated their Food Diary.
hellohappy commented on rocketeer's Journal Entry.