rallspach's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013

Diet Calendar Entry for 28 February 2013:
880 kcal Fat: 16.36g | Prot: 60.44g | Carb: 127.00g.   Breakfast: 2% milk, banana, Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Chocolate Egg White Protein, Bananas. Lunch: Fresco Chicken Soft Taco. Snacks/Other: Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (made From Powdered), pastry crisp. more...
on diet rallspach's own diet  

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rallspach recorded a Weigh In at 170.0 lb.
rallspach recorded a Weigh In at 179.0 lb.
rallspach recorded a Weigh In at 179.6 lb.
rallspach recorded a Weigh In at 180.6 lb.

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