rallspach's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013

Diet Calendar Entry for 28 February 2013:
880 kcal Fat: 16.36g | Prot: 60.44g | Carb: 127.00g.   Breakfast: 2% milk, banana, Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Chocolate Egg White Protein, Bananas. Lunch: Fresco Chicken Soft Taco. Snacks/Other: Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (made From Powdered), pastry crisp. more...
on diet rallspach's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rallspach's own diet



rallspach's weight history


rallspach's Recent Activity

rallspach's Own Activity

rallspach updated their Food Diary.
rallspach recorded a Journal Entry and a Weigh In at 193.0 lb.
rallspach updated their Exercise Diary.
rallspach commented on LuC2's Journal Entry.

rallspach's Buddies

FullaBella commented on mgrill's Journal Entry.

Other Member Diet Recent Activity

bdarlage updated their Exercise Diary.
dawn0293 recorded a Weigh In at 182.0 lb.
farrellbowdrey recorded a Weigh In at 143.3 lb.
Mke updated their Food Diary.
skirch97 recorded a Weigh In at 153.2 lb.
honey2004 recorded a Weigh In at 145.5 lb.
bamjr777 recorded a Weigh In at 266.0 lb.
Pumba30 updated their Food Diary.