rallspach's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013

Diet Calendar Entry for 28 February 2013:
880 kcal Fat: 16.36g | Prot: 60.44g | Carb: 127.00g.   Breakfast: 2% milk, banana, Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Chocolate Egg White Protein, Bananas. Lunch: Fresco Chicken Soft Taco. Snacks/Other: Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (made From Powdered), pastry crisp. more...
on diet rallspach's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rallspach's own diet



rallspach's weight history


rallspach's Recent Activity

rallspach's Own Activity

rallspach recorded a Weigh In at 180.6 lb.
rallspach updated their Food Diary.

rallspach's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported newnormal's Journal Entry.
Josh Rael supported VeggieJunkie's Weigh In.
foredecvk recorded a Weigh In at 175.0 lb.
Firebelly supported HCB's Journal Entry.
FatSwatter commented on FloridaAngel's Journal Entry.
Steven Lloyd commented on 8hunter6's Journal Entry.
Mr David k supported blkbear's Journal Entry.
bdmgoggins supported blkbear's Journal Entry.