yummy2728's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013

Diet Calendar Entries for 28 February 2013:
1171 kcal Fat: 18.27g | Prot: 105.76g | Carb: 148.45g.   Breakfast: egg whites, fat free miracle whip, Mountain Dew (12 oz Can), sara lee bread. Lunch: chicken breast, cottage cheese, Light Italian Dressing, lettuce, Pita Pocket Thins. Dinner: pita pocket thins, lettuce, Light Italian Dressing, chicken breast. Snacks/Other: Mountain Dew (12 oz Can). more...
1871 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

yummy2728's weight history

yummy2728's Recent Activity

yummy2728's Own Activity

No recent activity.

yummy2728's Buddies

No recent activity.

Other Member Diet Recent Activity

largolad recorded a Weigh In at 201.3 lb.
Rumi O recorded a Weigh In at 132.3 lb.
sspath1 updated their Food Diary.
UmmBilal supported ShrinkingGuy's Journal Entry.
skwhite recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Alan Birt recorded a Weigh In at 216.1 lb.
GeroTech recorded a Weigh In at 215.2 lb.