yummy2728's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013

Diet Calendar Entries for 28 February 2013:
1171 kcal Fat: 18.27g | Prot: 105.76g | Carb: 148.45g.   Breakfast: fat free miracle whip, egg whites, Mountain Dew (12 oz Can), sara lee bread. Lunch: cottage cheese, chicken breast, Light Italian Dressing, lettuce, Pita Pocket Thins. Dinner: lettuce, pita pocket thins, chicken breast, Light Italian Dressing. Snacks/Other: Mountain Dew (12 oz Can). more...
1871 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



yummy2728's weight history


yummy2728's Recent Activity

yummy2728's Own Activity

No recent activity.

yummy2728's Buddies

No recent activity.

Other Member Diet Recent Activity

yudi01 recorded a Weigh In at 220.5 lb.
Glaun updated their Exercise Diary.
Arisouza supported their Weigh In.
damfig updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nastacia22 recorded a Journal Entry.
Roienell supported gwmoore4's Journal Entry.
Kevin Homestead updated their Food Diary.