yummy2728's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013

Diet Calendar Entries for 28 February 2013:
1171 kcal Fat: 18.27g | Prot: 105.76g | Carb: 148.45g.   Breakfast: sara lee bread, fat free miracle whip, egg whites, Mountain Dew (12 oz Can). Lunch: cottage cheese, Pita Pocket Thins, Light Italian Dressing, lettuce, chicken breast. Dinner: Light Italian Dressing, chicken breast, lettuce, pita pocket thins. Snacks/Other: Mountain Dew (12 oz Can). more...
1871 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Calorie Count  



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