skjcook's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
159.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.
on diet skjcook's own diet   gaining 0.6 lb a week

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JMA312 submitted a diet Tip.
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