Draglist's Journal, 28 February 2013

Wow. Dropped another pound. That was somewhat unexpected. 257.8.
257.8 lb Lost so far: 67.2 lb.    Still to go: 52.8 lb.    Diet followed 100%.

Diet Calendar Entries for 28 February 2013:
2657 kcal Fat: 119.30g | Prot: 122.34g | Carb: 192.03g.   Breakfast: D-Lights Turkey Sausage Whole Grain Bagel. Lunch: Olive Oil, Green Beans. Dinner: Chocolate Cake, Salad, Amaretto, Steak, Robert Mondavi Pinot Noir, Single Malt. Snacks/Other: Mixed Nuts. more...
2863 kcal Activities & Exercise: Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...
losing 3.5 lb a week

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