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margem01's Journal, 28 February 2013
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Weigh In record (no journal entry) for 28 February 2013
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132.2 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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744 kcal
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Fat: 30.44g | Prot: 67.91g | Carb: 53.16g.
Breakfast: California Style Complete Protein Bread, ricotta, apple. Lunch: avacado, turkey, Tuna in Water (Canned), hard boiled egg, romaine. more...
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on diet margem01's own diet
losing 0.1 lb a week
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