margem01's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
132.2 lb Lost so far: 4.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
744 kcal Fat: 30.44g | Prot: 67.91g | Carb: 53.16g.   Breakfast: California Style Complete Protein Bread, ricotta, apple. Lunch: romaine, turkey, hard boiled egg, avacado, Tuna in Water (Canned). more...
on diet margem01's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for margem01's own diet



margem01's weight history


margem01's Recent Activity

margem01's Own Activity

margem01 recorded a Weigh In at 146.7 lb.
margem01 recorded a Weigh In at 147.7 lb.
margem01 recorded a Weigh In at 148.6 lb.
margem01 recorded a Weigh In at 149.6 lb.

margem01's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop updated their Food Diary.
ohwell561 joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
Superflanza recorded a Weigh In at 176.4 lb.
sekots recorded a Weigh In at 127.2 lb.
Paulrutter recorded a Weigh In at 182.0 lb.
NeckerBelle recorded a Weigh In at 308.5 lb.
Bordeaux3942 supported texan79's Journal Entry.
Philcott recorded a Weigh In at 194.4 lb.