dwheeler1974's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
211.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
964 kcal Fat: 19.51g | Prot: 63.06g | Carb: 138.32g.   Breakfast: Double Dark Chocolate Nutrition Bar, Egg Beaters - Cheese and Chive. Lunch: Vitamin Water Zero Revitalize Green Tea, PJs organic burrito, Baby Carrots, Total 2% Greek Yogurt with Honey. Snacks/Other: Classic Nutrition Bar - Fudge Graham. more...
on diet dwheeler1974's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dwheeler1974's own diet



dwheeler1974's weight history


dwheeler1974's Recent Activity

dwheeler1974's Own Activity

dwheeler1974 recorded a Weigh In at 212.0 lb.

dwheeler1974's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Adamsli recorded a Weigh In at 175.5 lb.
SuccessThisTime58 supported Carmel_Lamb's Weigh In.
DianeG213 updated their Exercise Diary.
CattyCats supported Carmel_Lamb's Weigh In.
JamesJeffries recorded a Weigh In at 210.6 lb.
racecars recorded a Weigh In at 175.0 lb.
Patty3430 recorded a Weigh In at 215.0 lb.