dwheeler1974's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
211.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
964 kcal Fat: 19.51g | Prot: 63.06g | Carb: 138.32g.   Breakfast: Egg Beaters - Cheese and Chive, Double Dark Chocolate Nutrition Bar. Lunch: Vitamin Water Zero Revitalize Green Tea, PJs organic burrito, Baby Carrots, Total 2% Greek Yogurt with Honey. Snacks/Other: Classic Nutrition Bar - Fudge Graham. more...
on diet dwheeler1974's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dwheeler1974's weight history


dwheeler1974's Recent Activity

dwheeler1974's Own Activity

No recent activity.

dwheeler1974's Buddies

No recent activity.

Other Member Diet Recent Activity

Coomagirl recorded a Weigh In at 141.1 lb.
Becca P supported NavymomT's Journal Entry.
a_boring_dad recorded a Weigh In at 416.0 lb.
sholbi commented on Deep-Indigo's Journal Entry.
erikahollister commented on Las Vegas Linda's Journal Entry.
GustaMtz commented on their Journal Entry.
Marg72 recorded a Weigh In at 163.8 lb.
At It Again 2015 updated their Food Diary.