dwheeler1974's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
211.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
964 kcal Fat: 19.51g | Prot: 63.06g | Carb: 138.32g.   Breakfast: Double Dark Chocolate Nutrition Bar, Egg Beaters - Cheese and Chive. Lunch: Baby Carrots, Total 2% Greek Yogurt with Honey, PJs organic burrito, Vitamin Water Zero Revitalize Green Tea. Snacks/Other: Classic Nutrition Bar - Fudge Graham. more...
on diet dwheeler1974's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dwheeler1974's own diet



dwheeler1974's weight history


dwheeler1974's Recent Activity

dwheeler1974's Own Activity

No recent activity.

dwheeler1974's Buddies

No recent activity.

Other Member Diet Recent Activity

Andrewski123 recorded a Journal Entry and a Weigh In at 214.0 lb.
AlternateGray recorded a Weigh In at 183.0 lb.
Bargainshpr recorded a Weigh In at 133.0 lb.
amyskids replied to their post - Weigh Ins.
Miz Trial recorded a Weigh In at 175.0 lb.
Joanne Calandrino recorded a Weigh In at 153.0 lb.
skwhite supported LC1968's Journal Entry.
sandtracsobre recorded a Journal Entry.