default-f1's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
158.4 lb Lost so far: 3.4 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
210 kcal Fat: 2.00g | Prot: 29.00g | Carb: 17.00g.   Breakfast: grow whey protein, Fat Free Milk. more...
on diet default-f1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for default-f1's own diet



default-f1's weight history


default-f1's Recent Activity

default-f1's Own Activity

No recent activity.

default-f1's Buddies

No recent activity.

Other Member Diet Recent Activity

Chrystyna Waterhouse recorded a Weigh In at 168.0 lb.
lenayres recorded a Weigh In at 212.0 lb.
Marktrusson recorded a Weigh In at 183.8 lb.
shannaghan recorded a Journal Entry and a Weigh In at 224.2 lb.
myaseies recorded a Journal Entry and a Weigh In at 169.8 lb.
MissMellieB commented on Firelair's Journal Entry.
djs2512 recorded a Weigh In at 183.0 lb.
simpsonaj194 recorded a Weigh In at 209.4 lb.