arj143's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
270.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet arj143's own diet  

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arj143 recorded a Weigh In at 272.8 lb.
arj143 recorded a Weigh In at 273.0 lb.
arj143 recorded a Weigh In at 274.0 lb.
arj143 recorded a Weigh In at 277.0 lb.

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shylah178 recorded a Weigh In at 230.6 lb.
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ChowSinWon supported meohmy125's Journal Entry.
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Laugau58 added k8yk's Spicy Vegan Lentil Soup with Onions recipe to their cook book.
Isom Dart started a new forum topic - Depression and Pain.
craigps updated their Exercise Diary.
sekline recorded a Weigh In at 201.0 lb.