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Heute Morgen habe ich in etwa 200 Kniebeugen gemacht.
Diet Calendar Entries for 28 February 2013:
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581 kcal
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Fat: 22.28g | Prot: 33.09g | Carb: 62.60g.
Breakfast: Orangen. Lunch: Kaffee mit Milch, Brötchen, Putenschnitzel. Snacks/Other: Vollmilch Schokoladen Eier. more...
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2355 kcal
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Activities & Exercise:
Sitting - 7 hours, Desk Work - 5 hours, Standing - 1 hour, Driving - 45 minutes, Zumba - 1 hour, Sleeping - 5 hours and 30 minutes, Resting - 3 hours, Walking (slow) - 2/mph - 45 minutes. more...
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ps--punkky's weight history
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