lapbandchick's Journal, 28 February 2013

I have been at 80 for four days now...quite frustrating especially since family are coming over this weekend therefore loads of food... anddd im constipated! I better get the latter sorted and watch myself.Hopefully tomorrow ill be down and few grams. My one month after lap band is finally over!:) feel like getting back to real food is stalling me, I dont know why because I still monitor my food...oh well, monday work outs begin!
176.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed 100%.

Diet Calendar Entry for 28 February 2013:
730 kcal Fat: 27.19g | Prot: 51.73g | Carb: 70.96g.   Breakfast: rice cakes. Lunch: turkey sausage, cooked lentils . Dinner:  onion, cooked red pepper, egg omelet, laughing cow original light. Snacks/Other: apple with skin. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lapbandchick's own diet



lapbandchick's weight history


lapbandchick's Recent Activity

lapbandchick's Own Activity

No recent activity.

lapbandchick's Buddies

No recent activity.

Other Member Diet Recent Activity

TXSnowman recorded a Journal Entry.
ChicaLean supported warrenwinter's Journal Entry.
charlene1202 commented on LadyinDenim's Journal Entry.
2468IAMFREAKINGOVERWEIGHT recorded a Weigh In at 287.8 lb.
eddieb96 recorded a Weigh In at 199.6 lb.
HCB updated their Exercise Diary.
Raven1155 recorded a Weigh In at 198.6 lb.
yosts recorded a Weigh In at 174.0 lb.