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Well, today is the last day of February... this year is just FLYING BY!
I have revisited Diane Petrella's Living Lightly course... it's free, and quite enlightening! [dianepetrella.com]
Today I'm taking as a day of rest from walking as I woke up with a horrendous migraine!
I think Thursdays are going to be my 'off' days from here on...
Here's a daily inspirational quote:
We must be willing to let go of the life we have planned,
so as to have the life that is waiting for us.
E. M. Forster
This is just a sample of what awaits you on that website... do yourself a favor and check it out!
I'm going to get back into it this week.
Am still doing great on the food and exercise front, [with Jaime's help, of course!] Thank God for people like her!
Tomorrow is another day... make it what you want it to be!
Diet Calendar Entries for 28 February 2013:
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940 kcal
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Fat: 14.18g | Prot: 15.65g | Carb: 72.20g.
Breakfast: Peanut Butter, Morning Rounds. Dinner: Tomato bean soup, sugar free jello, Lucerne fat free whipped topping. Snacks/Other: grapefruit juice, Vodka. more...
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2153 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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