marksbrm's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
146.5 lb Lost so far: 24.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.
on diet marksbrm's own diet  

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marksbrm recorded a Weigh In at 181.5 lb.
marksbrm recorded a Weigh In at 182.5 lb.
marksbrm recorded a Weigh In at 184.5 lb.
marksbrm recorded a Weigh In at 186.5 lb.

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bigrich06 updated their Food Diary.
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flacapr updated their Food Diary.