 |
dougeroonie's Journal, 28 February 2013
|
 |
Weigh In record (no journal entry) for 28 February 2013
|
193.8 lb
Lost so far: 22.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2013:
|
986 kcal
|
Fat: 45.37g | Prot: 85.24g | Carb: 60.88g.
Breakfast: Egg, 100% Liquid Egg Whites, Spinach. Lunch: baked potato, steak. Dinner: starkist tuna. Snacks/Other: rold gold pretzel, caramel double chocolate crunch, atkins advantage milk chocolate delight, Endulge Caramel Nut Chew Bar, Almonds. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for dougeroonie's own diet
|
dougeroonie's weight history
dougeroonie's Recent Activity
dougeroonie's own activity
No recent activity.
dougeroonie's Buddies
No recent activity.
Other Member Diet Recent Activity
|