4WheelsDriven's Journal, 28 February 2013

214.6 lb Lost so far: 15.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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2549 kcal

Fat: 97.82g | Prot: 100.56g | Carb: 324.85g.   Breakfast: High Performance Energy Drink (Can), Sizzli Croissant with bacon sandwich, sizzli bagel turkey sausage. Lunch: Cherry (20 oz), 14" Pepperoni Pizza (Thick Crust). Dinner: Sierra Mist Natural, Turkey Sandwich, Ceasar Side Salad. more...

2841 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...