Tyncho's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
187.4 lb Lost so far: 25.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet ALCO Program   gaining 0.3 lb a week

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Annie42 supported jsbezy's Journal Entry.
LenaSong supported philmck's Journal Entry.
wholefoodnut commented on ckworksalot's Journal Entry.
philmck commented on ckworksalot's Journal Entry.
diane ruge recorded a Weigh In at 171.0 lb.
xandertrystin recorded a Weigh In at 241.8 lb.
shane a and 8hunter6 are now buddies.
RkTkFx supported Sparkslady's Weigh In.