Qball57's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
173.2 lb Lost so far: 41.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
2473 kcal Fat: 108.75g | Prot: 79.82g | Carb: 299.71g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!, Do-si-dos Peanut Butter Creams, Cinnamon Roll. Lunch: Do-si-dos Peanut Butter Creams. Dinner: Pulled Pork, Miracle Whip, Hamburger or Hotdog Rolls, Tortilla Corn Chips. Snacks/Other: Chocolate Syrup, Vanilla Ice Creams. more...
2301 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 6 hours, Resting - 9 hours. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

serengetti and debneedham are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Neurodroid updated their Food Diary.
breezeybee recorded a Weigh In at 180.0 lb.
rainrshine and Moo Me are now buddies.
Bordeaux3942 supported Niecy_'s Journal Entry.
Dennj Leone recorded a Weigh In at 172.4 lb.
3rdandFinal recorded a Weigh In at 127.8 lb.