mz8's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 February 2013:
725 kcal Fat: 13.60g | Prot: 54.14g | Carb: 99.66g.   Breakfast: hersheys cocoa powder, body by vi shake powder, fat free organic milk. Lunch: egg whites hard boiled, egg yolk, orange. Dinner: weight watchers smart one cheese zitti. more...



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