Linda803's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
233.0 lb Lost so far: 4.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1393 kcal Fat: 51.33g | Prot: 55.37g | Carb: 185.56g.   Breakfast: oatmeal, coffee, yogurt, cinnamon, goji, almond milk, chia seed. Lunch: banana. Dinner: mosticolli, almond milk, italian bread, salad, ranch dressing. Snacks/Other: sugar cookie, water. more...
on diet Linda803's own diet   steady weight

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