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kwawro's Journal, 27 February 2013
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Weigh In record (no journal entry) for 27 February 2013
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252.2 lb
Lost so far: 0 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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1699 kcal
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Fat: 61.80g | Prot: 70.03g | Carb: 224.62g.
Breakfast: Cream (Half & Half), Clif Bar - Carrot Cake. Lunch: Provolone Cheese Slices, Strawberries, Delifresh Combos (Oven Roasted Turkey breast and Smoked Ham), 100% Whole Wheat Bread. Dinner: Granny Smith Applesauce (No Sugar Added), Pork Chop, Baked Potato (Peel Eaten), Butter with Olive Oil. Snacks/Other: Cheez-It Pepper Jack, Mango Licorice, Fruit Salad Gummi Candy. more...
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2787 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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